Accept the shadow When you learn to embrace and accept the shadow, yet not be controlled by it, you are ready to become a light “Embrace the Shadow to heal”
Singing is still one of my favorite things. I use music as therapy. I feel the words do matter. I sing what I feel. If it’s sad music, it helps me cry. If it’s upbeat, I feel happy, I have used songs of heartbreak to get through a broken relationships and most recently sacred songs to help lift up my spirits.
Meeting someone who shares an important message I met a young nun many years ago who helped me shift my understanding of God. I was “My Encounter with a Light Being”