Healing with Meditation and Prayer

Whenever I have found myself feeling lost, or overwhelmed with the responsibilities of life, I have learned to take some time to mentally refocus on the my spiritual connection to the light and love of God.   I use the healing guided meditations and prayers I offer within my work as Continue Reading

Do you heal with music?

Singing is still one of my favorite things. I use music as therapy. I feel the words do matter. I sing what I feel. If it’s sad music, it helps me cry. If it’s upbeat, I feel happy, I have used songs of heartbreak to get through a broken relationships and most recently sacred songs to help lift up my spirits.