Do you need a shortcut to go from stuck to hopeful? Have you ever felt stuck? As if taking a step forward would just bring new issues and problems so why not stay where you are? I know this feeling very well. It still happens at times. Sometimes the question on how to move forward is tied to my personal life and sometimes it more about the work I do. Either way, the feeling of being stuck feels very real. It is in those moments, that I have a cheat sheet for life. Yes, there are cheat sheets or shortcuts, but most of us need to discover them for ourselves. Having someone show us a shortcut that works for them, usually won't work for us until we understand our motive for wanting to change.   Journaling provides guidance One of my shortcuts for change is having a daily ... Continue reading »