Accept the shadow When you learn to embrace and accept the shadow yet not be controlled by it, you are ready to become a light “Embrace the Shadow to heal”
Category: Spiritual
Do you heal with music?
Singing is still one of my favorite things. I use music as therapy. I feel the words do matter. I sing what I feel. If it’s sad music, it helps me cry. If it’s upbeat, I feel happy, I have used songs of heartbreak to get through a broken relationships and most recently sacred songs to help lift up my spirits.
I am the Captain of My Soul
One of my favorite poems is Invictus, by William Ernest Henley. My grandmother would read this to me when I was small until I learned how to read for myself.
I love the words, the images that swirl in my head when I focus on them.
Later as I would read it out loud I would connect to all types of emotions. I was longing to connect to source and my soul. This spoke to me and still does.