Release Anxiety and Increase Wellbeing with Mindful Breathing

Do you suffer from anxiety or know someone who does? There are many ways to support yourself and keep your spirits uplifted even if you do suffer from bouts of anxiety.  You can learn to train your mind and move your thoughts into a state of wellbeing through mindful breathing. Whether Continue Reading

What is Spiritual Counseling and how can it help you heal?

Spiritual Counseling involves working through the issues and concerns you have within your life by tapping into your Soul’s sacred wisdom. It involves working with the higher vibration of your Soul and the Divine Guidance that surrounds you. Spiritual Counseling can be very beneficial when your world starts to open up and Continue Reading