Is your inner infant throwing a tantrum?

A crazy question for a challenging time.  I asked myself this question when I was experiencing some hard to diagnose yet real pain within my entire body. I honestly questioned, “Is my inner infant throwing a fit until she gets some attention?”  This came during a moment of true disorientation. Continue Reading

Embrace the Shadow to heal

Accept the shadow When you learn to embrace and accept the shadow, yet not be controlled by it, you are ready to become a light being. Not a lightworker as is within the human archetypal pattern, but a light being. A light being brings light to all areas in need Continue Reading

Do you heal with music?

Singing is still one of my favorite things. I use music as therapy. I feel the words do matter. I sing what I feel. If it’s sad music, it helps me cry. If it’s upbeat, I feel happy, I have used songs of heartbreak to get through a broken relationships and most recently sacred songs to help lift up my spirits.