Transform Grief Into Healing

Symptoms of Grief Overload Have you ever experienced the shattering heaviness of grief energy? Where you felt you were splintered into many pieces and left to move forward and go on with your life alone? Do you ever feel you can’t maintain control of your life and your emotions long Continue Reading

Start the next healing chapter in your Life now!

Are you ready to heal and get on with life? Have the energies of the Earth and the many changes you are feeling within your life,  your work and your family got you ready to admit you need some help? I believe our ability to tune in and learn how to Continue Reading

Release Anxiety and Increase Wellbeing with Mindful Breathing

Do you suffer from anxiety or know someone who does? There are many ways to support yourself and keep your spirits uplifted even if you do suffer from bouts of anxiety.  You can learn to train your mind and move your thoughts into a state of wellbeing through mindful breathing. Whether Continue Reading