Is your inner infant throwing a tantrum?

A crazy question for a challenging time.  I asked myself this question when I was experiencing some hard to diagnose yet real pain within my entire body. I honestly questioned, “Is my inner infant throwing a fit until she gets some attention?”  This came during a moment of true disorientation. Continue Reading

Do you heal with music?

Singing is still one of my favorite things. I use music as therapy. I feel the words do matter. I sing what I feel. If it’s sad music, it helps me cry. If it’s upbeat, I feel happy, I have used songs of heartbreak to get through a broken relationships and most recently sacred songs to help lift up my spirits.

Tear down to rebuild

I find myself also being totally shaken up and rearranged to be more peaceful and efficient in design. Making choices and changes supporting both my home and me. Hopefully making life easier to maintain and control since I get to totally build from the bones of our home’s beautiful structure. Enhancing my own personal sense of power and connection to Source and my soul.